Inspiration and links

Articles, meditations and podcasts that inspire us. Each link shows roughly how much time you'll need.

Articles on leadership

Article⏱ 8 min read

How to demonstrate calm and optimism in a crisis

Michiel Kruyt & Jacqui Brassey

Article⏱ 10 min read

Brain karma

Wendy Hasenkamp

Article⏱ 6 min read

Leaders, don't be afraid to talk about your fears and anxieties

Lauren C. Howe

Whitepaper⏱ 25 min read

The spirit of leadership

Bob Anderson

Article⏱ 15 min read

Social intelligence and the biology of leadership

Daniel Goleman & Richard E. Boyatzis

Article⏱ 7 min read

Pema Chödrön's 3 ways to transform your emotions

Pema Chödrön

Podcasts

Podcast⏱ ~60 min listen

Invest Like the Best

Patrick O'Shaughnessy

Podcast⏱ ~75 min listen

The wizard's path, with Daniel Raphael

Charles Eisenstein, New and Ancient Story

Meditation practice

We suggest that everyone we work with develops a regular meditation practice. These are the places we concretely point people to for starting one and keeping it going.

Meditation⏱ Free meditations, 5-20 min

UCLA Mindful Awareness Research Center

UCLA Health

Start your practice here

Meditation⏱ App, 5-30 min per session

Insight Timer

Start your practice here

Meditation⏱ App, 3-20 min per session

Headspace

Start your practice here

Meditation⏱ App, 10 min a day

Potential Project resources & app

Potential Project

Start your practice here

Article⏱ 5 min read

What meditation really is

Rigpa

Article⏱ Articles, 5-10 min